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| # | 英语 | 汉语 | |
|---|---|---|---|
| 1 | lose weight | v. 减肥 | |
| 2 | impatient | adj. 不耐烦的restless | |
| 3 | impatience | n. 不耐烦 restlessness | |
| 4 | temporarily | adv. 暂时地 briefly | |
| 5 | regain | v. 恢复 recover | |
| 6 | effective | adj. 有效的 | |
| 7 | ineffective | adj. 无效的 useless | |
| 8 | bring about | v. 引起 cause | |
| 9 | transform | v. 改变 change | |
| 10 | transformation | n. 转变 change | |
| 11 | relieve stress | phr. 缓解压力 reduce stress | |
| 12 | noticeable | adj. 明显的 obvious | |
| 13 | regular exercise | n. 经常锻炼 routine workout | |
| 14 | long-term benefits | n. 长期益处 lasting advantages |