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| # | 英语 | 汉语 | |
|---|---|---|---|
| 1 | serious | adj. 严重的;认真的 | |
| 2 | seriously | adv. 严重地;认真地 | |
| 3 | take ... seriously | Phr. 认真对待 | |
| 4 | self-esteem | n. 自尊 confidence | |
| 5 | confident | adj. 自信的 sure, certain | |
| 6 | confidence | n. 信心;自信 trust, faith | |
| 7 | calories | n. 卡路里 units of energy | |
| 8 | moderate | adj. 适度的 reasonable | |
| 9 | a moderate amount of | phrase 适量的 reasonable quantity | |
| 10 | recognize | v. 认出;承认 identify | |
| 11 | recognition | n. 认可;承认 acknowledgement | |
| 12 | suffer | v. 遭受;患 endure, undergo | |
| 13 | suffering | n. 痛苦;折磨 pain, hardship | |
| 14 | physical activity | n. 体育活动 exercise | |
| 15 | physical health | n. 身体健康 body health | |
| 16 | mental health | n. 心理健康 psychological health | |
| 17 | regular | adj. 定期的 usual | |
| 18 | regularly | adv. 定期地 consistently | |
| 19 | regular exercise | n. 规律运动 consistent exercise | |
| 20 | benefit | v./n. 好处;有益于 advantage, profit |